30-Hours Professional Diploma in Vegan Nutrition
Credit hours
3
Getting the right nutrients on a plant-based diet is the focus here. Learners study macronutrients, potential micronutrient gaps, needs across childhood, adulthood and older age, nutrient-dense food groups and daily meal balancing. Practical guidance on supplementation, fortified foods and reading ingredient labels is also included, making it useful for vegans, caterers and wellness professionals.
What you'll cover
- 01Introduction to Vegan Nutrition and Plant-Based Dietary Principles
- 02Macronutrients in a Vegan Diet: Protein, Carbohydrates, and Fats
- 03Micronutrient Needs and Potential Deficiencies in Vegan Diets
- 04Vegan Nutrition Across the Life Cycle: Children, Adults, and Older Adults
- 05Plant-Based Food Groups and Nutrient-Dense Food Sources
- 06Vegan Meal Planning and Daily Nutritional Balancing
- 07Supplementation in Vegan Diets: Practical Guidelines and Usage
- 08Food Labelling, Fortification, and Ingredient Awareness
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