30-Hours Diploma in Human Nutrition
Credit hours
3
Explore how the body uses food, starting with carbohydrates, proteins, fats, vitamins and minerals, and how nutrients are digested and absorbed. You will also look at hydration, nutritional needs from childhood to older age, and the link between diet and disease prevention. A good fit for anyone interested in healthy eating, wellness work or further study in nutrition.
What you'll cover
- 01Introduction to Human Nutrition
- 02Macronutrients: Carbohydrates, Proteins, and Fats
- 03Micronutrients: Vitamins and Minerals
- 04Digestive System and Nutrient Absorption
- 05The Role of Water and Hydration
- 06Nutrition for Growth, Development, and Ageing
- 07The Impact of Nutrition on Health and Disease Prevention
- 08Special Diets and Nutritional Requirements
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