30-Hours Professional Diploma in Vegan Diet
Credit hours
3
Exploring veganism from a nutritional angle, the course covers protein, carbohydrates, fats, key micronutrients and supplements, along with meal planning and balanced diets. Learners also look at the benefits and challenges of eating vegan, needs at different life stages, plant-based food sources and the environmental and ethical side of veganism. It suits anyone following or considering a vegan diet.
What you'll cover
- 01Introduction to Veganism and Plant-Based Nutrition
- 02Macronutrients in a Vegan Diet: Protein, Carbohydrates, and Fats
- 03Micronutrients and Supplementation for Vegans
- 04Meal Planning and Balanced Vegan Diets
- 05Health Benefits and Potential Challenges of a Vegan Diet
- 06Vegan Diets for Different Life Stages and Special Populations
- 07Food Sources and Plant-Based Alternatives
- 08Environmental and Ethical Considerations of Veganism
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