30-Hours Professional Diploma in Diet and Nutrition
Credit hours
3
Starting with the basics of carbohydrates, proteins, fats, vitamins and minerals, learners follow how food is digested and absorbed and how needs shift across the life cycle. Units on weight management, chronic health conditions, and food allergies and intolerances round out the picture. Suitable for anyone seeking a solid, general understanding of healthy eating.
What you'll cover
- 01Introduction to Diet and Nutrition
- 02Macronutrients: Carbohydrates, Proteins, and Fats
- 03Micronutrients: Vitamins and Minerals
- 04Digestive System and Nutrient Absorption
- 05Nutritional Requirements Across the Life Cycle
- 06Weight Management and Healthy Eating Habits
- 07Nutrition and Chronic Health Conditions
- 08Food Allergies and Intolerances
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