30-Hours Professional Diploma in Coaching Weight Loss
Credit hours
3
Learners study the science of weight loss, dietary strategies and the psychology of behaviour change, alongside coaching methods such as motivational interviewing. The course covers exercise programme design, client assessment and goal setting, tracking progress and overcoming plateaus. It suits personal trainers, wellness coaches and anyone who supports others with weight management.
What you'll cover
- 01Fundamentals of Weight Loss Science and Physiology
- 02Nutrition and Dietary Strategies for Weight Management
- 03Psychological Factors in Weight Loss and Behaviour Change
- 04Coaching Techniques and Motivational Interviewing
- 05Designing Exercise Programmes for Weight Loss
- 06Client Assessment and Personalised Goal Setting
- 07Monitoring Progress and Data Interpretation
- 08Overcoming Common Challenges and Plateaus
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