30-Hours Advanced Diploma in Cognitive Behavioural Therapy
Credit hours
3
Exploring cognitive behavioural therapy in greater depth, this programme examines thought patterns and distortions, cognitive restructuring, behavioural activation and exposure techniques. Learners see how CBT ideas are applied to anxiety, panic, depression and trauma, and how mindfulness fits alongside them. It builds knowledge for those interested in psychology or supporting others, rather than qualifying anyone to practise therapy.
What you'll cover
- 01Introduction to Cognitive Behavioural Therapy
- 02Cognitive Distortions and Thought Patterns
- 03Behavioural Activation and Exposure Therapy
- 04CBT for Anxiety and Panic Disorders
- 05Cognitive Restructuring
- 06CBT for Depression
- 07CBT for Trauma and PTSD
- 08Mindfulness and CBT
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