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30-Hours Professional Diploma in Seasonal Affective Disorder

Credit hours

3

Seasonal affective disorder is explored here from its biological, environmental and circadian causes to the psychological and behavioural signs that accompany it. Learners gain an overview of screening tools and assessment, light therapy, cognitive behavioural approaches and lifestyle and nutrition factors, along with cultural considerations. It builds awareness for carers, wellbeing staff and interested individuals rather than preparing anyone to diagnose or treat.

What you'll cover

  1. 01Introduction to Seasonal Affective Disorder and Its Impact on Mental Health
  2. 02Biological, Environmental, and Circadian Factors in SAD
  3. 03Identifying Psychological and Behavioural Symptoms of SAD
  4. 04Diagnostic Criteria, Screening Tools, and Clinical Assessment
  5. 05Light Therapy: Principles, Application, and Safety
  6. 06Cognitive Behavioural Approaches to Managing SAD
  7. 07Lifestyle Modifications and Nutritional Interventions
  8. 08Supporting Diverse Populations and Cultural Sensitivities

30-Hours Professional Diploma in Seasonal Affective Disorder