30-Hours Professional Diploma in Mental Health
Credit hours
3
Covering common mental health conditions, their symptoms and causes, this programme builds awareness of how people can be supported day to day. Topics include stress and anxiety, mental health first aid and crisis response, active listening, trauma and adverse childhood experiences, workplace wellbeing, and the role of lifestyle. Suitable for anyone wanting to support others with more confidence.
What you'll cover
- 01Introduction to Mental Health and Well-being
- 02Common Mental Health Disorders: Symptoms and Causes
- 03Stress, Anxiety, and Emotional Well-being Management
- 04Mental Health First Aid and Crisis Intervention
- 05Effective Communication and Active Listening Skills
- 06Trauma, Adverse Childhood Experiences (ACEs), and Resilience
- 07Workplace Mental Health and Employee Well-being
- 08The Role of Nutrition, Exercise, and Lifestyle in Mental Health
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