30-Hours Professional Diploma in Menstrual Health and Hygiene
Credit hours
3
Learners build a clear understanding of the menstrual cycle, hormonal changes and reproductive anatomy, along with the range of hygiene products and how to use and dispose of them safely. The course also looks at common menstrual disorders, pain relief, links with mental health, and the myths and stigma surrounding periods. Valuable for educators, health workers and community advocates.
What you'll cover
- 01Anatomy and Physiology of the Female Reproductive System
- 02Understanding the Menstrual Cycle and Hormonal Changes
- 03Menstrual Hygiene Products: Types, Usage, and Disposal
- 04Menstrual Hygiene Management: Best Practices and Safety
- 05Menstrual Disorders: Identification, Causes, and Management
- 06Pain Relief and Supportive Strategies During Menstruation
- 07Menstruation and Mental Health
- 08Cultural Beliefs, Myths, and Social Stigma
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30-Hours Professional Diploma in Menstrual Health and Hygiene