30-Hours Professional Diploma in Healing Minds
Credit hours
3
Emotional wellbeing is explored through trauma awareness, emotional regulation, cognitive behavioural strategies, mindfulness and stress reduction. Learners also develop active listening skills and consider self-esteem, grief and loss, and resilience-building approaches. Intended for personal growth and support roles, building awareness rather than clinical skills.
What you'll cover
- 01Foundations of Emotional and Mental Wellbeing
- 02Understanding Psychological Trauma and Its Effects
- 03Emotional Regulation and Cognitive Behavioural Strategies
- 04Stress Reduction and Mindfulness-Based Approaches
- 05Building Therapeutic Communication and Active Listening Skills
- 06Self-Esteem, Identity, and Personal Growth
- 07Working with Grief, Loss, and Emotional Pain
- 08Promoting Resilience and Strength-Based Interventions
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