30-Hours Professional Diploma in Caregiver Stress and Burnout
Credit hours
3
Aimed at family carers and care professionals, this course explains the challenges of the caregiver role and how to spot early signs of stress and burnout. It covers the physical and psychological effects of chronic stress, compassion fatigue, self-care and mindfulness, setting boundaries, managing time and building resilience, along with support systems available to carers.
What you'll cover
- 01Understanding the Caregiver Role and its Challenges
- 02Recognising Signs and Symptoms of Stress and Burnout
- 03Psychological and Physiological Impact of Chronic Stress
- 04Emotional Labour and Compassion Fatigue in Caregiving
- 05Self-Care Strategies and Mindfulness for Caregivers
- 06Setting Boundaries and Time Management Techniques
- 07Building Resilience and Emotional Strength
- 08Support Systems and Resources for Caregivers
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