30-Hours Professional Diploma in Ayurveda
Credit hours
3
Ayurveda's historical roots and its three doshas, Vata, Pitta and Kapha, open this introduction to the traditional Indian system of wellbeing. Learners explore body constitution, Ayurvedic diet and nutrition, daily and seasonal routines, commonly used herbs, and approaches to detoxification and rejuvenation, along with its view of emotional balance. It suits anyone curious about holistic wellness traditions.
What you'll cover
- 01Introduction to Ayurveda and Its Historical Foundations
- 02The Three Doshas: Vata, Pitta, and Kapha Explained
- 03Understanding Prakriti: Ayurvedic Body Constitution Assessment
- 04Ayurvedic Diet and Nutrition Principles
- 05Daily and Seasonal Ayurvedic Lifestyle Practices
- 06Ayurvedic Herbs and Their Therapeutic Applications
- 07Fundamentals of Ayurvedic Detoxification and Rejuvenation
- 08Introduction to Ayurvedic Psychology and Emotional Balance
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30-Hours Professional Diploma in Ayurveda